There's Coffee in the Fridge
One Man's Journey Through Anxiety and Depression
Does our past define us? Or does it merely serve to inform our future?
At its heart, this book is a story of overcoming anxiety and depression, as well as suicidal tendencies and attempts. With a remarkably candid approach, peppered with dry humor and keen observation, author James Francis takes us on a journey that is all at once deep, dark, twisting, and ultimately so very redemptive.
One part gripping memoir, and one part how-to guide, you will come away with tools such as:
- A better understanding of anxiety and depression
- Ideas for a roadmap to personal mental health
- Exploration of personal and romantic relationship dynamics in regard to mental health
- Notable authors to read on the journey to healing
- Music suggestions to stir your soul and learn from
- A reality check on the uniqueness of each person's journey
- And so much more...
This is a book of triumph, a victory over mental health struggles earned through the hardest of trials. You can use your past to create a healthier future too - it starts here, it starts now.
9781954493315
Book, Paperback
There's Coffee in the Fridge: One Man's Journey Through Anxiety and Depression
- Author: James Francis
Green Heart Living Press, 2023
252
English
9.00 x 6.00 x 0.53 inches, 0.75 pounds
| Acceptable: | Fairly worn but fully readable and intact. Pages may include notes, highlighting, or minor water damage. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Good: | Shows signs of wear. Pages may include limited notes or highlighting. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Very Good: | Item has seen limited use and has minimal signs of wear. Pages are clean without markings. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Like New: | Shows little to no signs of wear. Spine has no signs of creasing. Pages are clean without markings. CDs, product codes, or other inclusions may be missing or expired. |
| New: | Brand new, unused, and in perfect condition. Includes all original packaging and accessories. |