The Healthy Wok Chinese Cookbook
Fresh Recipes to Sizzle, Steam, and Stir-Fry Restaurant Favorites at Home
Want to make easy, healthy Chinese food? Go for a wok.
In the time it takes to call for takeout, you could make a delicious Chinese dinner at home The Healthy Wok Chinese Cookbook shows you how to create nourishing, satisfying versions of Chinese restaurant favorites using just a wok. With this one versatile pan, you can stir-fry meats, steam veggies, simmer soup, and more.
This Chinese cookbook uses lower sodium and sugar, heart-healthy oils, lean cuts of meat, and fresh produce-no deep-fryer or MSG in sight. Many recipes include substitutions and variations, so you can experiment with ingredients and customize flavors just the way you like them.
In The Healthy Wok Chinese Cookbook, you'll find:
- A complete wok walk-through-Master the techniques and tools for cooking Chinese cuisine in just one piece of cookware-a wok.
- 88 favorite recipes-Using this Chinese cookbook, recreate popular restaurant dishes like Orange Chicken and Honey-Walnut Shrimp, or cook up Chinese family comfort food like Yangzhou Fried Rice and Steamed Egg with Ground Pork.
- Stir-fried, not deep-fried-Keep meals nutritious by stir-frying-one of the healthiest cooking methods, since it uses lots of vegetables and very little oil.
Skip the takeout and enjoy quick, healthy Chinese food with The Healthy Wok Chinese Cookbook.
9781623158989
Book, Paperback
The Healthy Wok Chinese Cookbook: Fresh Recipes to Sizzle, Steam, and Stir-Fry Restaurant Favorites at Home
- Author: Charmaine Ferrara, Nadine Greeff
- Foreword by: Linda Ooi
Rockridge Press, 2017
192
English
9.1 x 7.5 x 0.6 inches, 1 pounds
| Acceptable: | Fairly worn but fully readable and intact. Pages may include notes, highlighting, or minor water damage. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Good: | Shows signs of wear. Pages may include limited notes or highlighting. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Very Good: | Item has seen limited use and has minimal signs of wear. Pages are clean without markings. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Like New: | Shows little to no signs of wear. Spine has no signs of creasing. Pages are clean without markings. CDs, product codes, or other inclusions may be missing or expired. |
| New: | Brand new, unused, and in perfect condition. Includes all original packaging and accessories. |