The Everything Guide to the Acid Reflux Diet
Manage Your Symptoms, Relieve Pain, and Heal Your Acid Reflux Naturally
A unique food plan to combat your acid reflux!
If you're one of the millions of Americans who suffers from acid reflux, there is hope - in the form of a new low-carbohydrate, low-glycemic diet that can help quiet the painful symptoms of acid reflux. A low-carbohydrate, whole-food diet can reduce inflammation and allow your entire digestive system to heal. Inside, you'll find more than 180 recipes for delicious grain-free, low-glycemic, all-natural meals, including:
- Spinach and Gorgonzola Egg-White Omelet
- Garlic and Cheddar Biscuits
- Pear and Ginger Smoothie
- Grilled Pork and Mango Salsa Sandwich
- Thai Chicken with Peanut Dipping Sauce
- Rosemary Pork Chops with Apples and Raisins
- Asian Sesame-Crusted Scallops
- Beef Bourguignon
- Bean and Vegetable Chili
- Smooth Cauliflower Soup with Coriander
- Dark Chocolate, Walnut, and Hazelnut Torte
- Nut-Crusted Key Lime Pie
Edward R. Rosick, DO, MPH, DABIHM, is the chairperson and medical director of the Michigan State University College of Osteopathic Medicine Family and Community Medicine Department, where he has treated hundreds of patients with acid reflux disease. He is the author of more than 200 health and wellness articles for magazines including Oxygen, Life Extension, and Ultimate Athlete. He lives in Dewitt, MI.
ISBN/UPC:
9781440586262
Product:
Book, Paperback
Title:
The Everything Guide to the Acid Reflux Diet: Manage Your Symptoms, Relieve Pain, and Heal Your Acid Reflux Naturally
Series:
Contributors
- Author: Edward R Rosick
Publisher:
Everything, 2015
Pages:
304
Languages:
English
Categories
Specification:
9.08 x 8.48 x 0.60 inches, 0.97 pounds
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| Like New: | Shows little to no signs of wear. Spine has no signs of creasing. Pages are clean without markings. CDs, product codes, or other inclusions may be missing or expired. |
| New: | Brand new, unused, and in perfect condition. Includes all original packaging and accessories. |