
Taste of Home Comfort Food Diet Cookbook
Lose Weight with 433 Foods You Crave!
In addition to hundreds of satisfying recipes, this book contains:
-A four-week meal plan that covers breakfast, lunch, dinner, desserts, snacks, and beverages
-Nutrition facts and calories, including diabetic exchanges
-Notes on exercise and portion control
-A code to access a special gated website, which contains additional meal plans, healthy tips, and online community support
-Testimonials and photos from actual dieters
-A free year subscription to Taste of Home Healthy Cooking magazine
-Tips on dining out
Readers will also find a number of "free foods" with low calories for guilt-free snacking and a clip-and-keep calorie guide they can remove from the book to carry on the go for use in restaurants. Put the Taste of Home Comfort Food Diet Cookbook's meals on your menu, and you'll be putting the pleasure back in healthy eating.
9780898217513
Book, Paperback
Taste of Home Comfort Food Diet Cookbook: Lose Weight with 433 Foods You Crave!
- Author: Taste Of Home
322
English
9.3 x 7.8 x 0.8 inches, 2 pounds

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