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My Little Ikigai Journal: A Journey Into the Japanese Secret to Living a Long, Happy, Purpose-Filled Life

Publisher: Castle Point Books, 2018

ISBN: 9781250199812

Product: Book, Paperback

May have wear from normal use.

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A guided journal to help you unlock the secret to health and happiness

You can eat healthy, stay active, and keep stress under control but still be overlooking a huge part of the health and happiness equation. That's the headline from experts who study the longest-living people in the world. The missing piece: knowing and honoring your ikigai, or "reason for being." My Little Ikigai Journal is just what you need to discover a sense of purpose worth up to 7 years of extra life expectancy

-Over 120 pages of thoughtful questions, creative exercises, and little inspirations to guide you to your unique ikigai
-Grow in understanding of what you love, where you excel, how you see the world, and where you can make a difference
-Just moments spent with this journal each day will illuminate your purpose and increase your joy

ISBN/UPC:

9781250199812

Product:

Book, Paperback

Title:

My Little Ikigai Journal: A Journey Into the Japanese Secret to Living a Long, Happy, Purpose-Filled Life

Contributors
Publisher:

Castle Point Books, 2018

Pages:

128

Languages:

English

Specification:

7.4 x 5.4 x 0.4 inches, 1 pounds

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Acceptable:Fairly worn but fully readable and intact. Pages may include notes, highlighting, or minor water damage. Dust jacket, CDs, product codes, or other inclusions may be missing or expired.
Good:Shows signs of wear. Pages may include limited notes or highlighting. Dust jacket, CDs, product codes, or other inclusions may be missing or expired.
Very Good:Item has seen limited use and has minimal signs of wear. Pages are clean without markings. Dust jacket, CDs, product codes, or other inclusions may be missing or expired.
Like New:Shows little to no signs of wear. Spine has no signs of creasing. Pages are clean without markings. CDs, product codes, or other inclusions may be missing or expired.