Hers a Woman's Guide to Weight Training
Weider Books/Muscle & Fitness
M&F Hers presents more than 270 pages of expert instruction and advice including: 98 targeted exercises, over 20 progressive training routines, and special home routines. PLUS a high-quality, hardback cover. Also includes a FREE BONUS! Hers Training Log.
ISBN/UPC:
9780945797463
Product:
Book, Hardcover
Title:
Hers a Woman's Guide to Weight Training: Weider Books/Muscle & Fitness
Contributors
- Editor: Muscle & Fitness
Publisher:
Weider Publications, 2004
Pages:
270
Languages:
English
Categories
| Acceptable: | Fairly worn but fully readable and intact. Pages may include notes, highlighting, or minor water damage. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Good: | Shows signs of wear. Pages may include limited notes or highlighting. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Very Good: | Item has seen limited use and has minimal signs of wear. Pages are clean without markings. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Like New: | Shows little to no signs of wear. Spine has no signs of creasing. Pages are clean without markings. CDs, product codes, or other inclusions may be missing or expired. |
| New: | Brand new, unused, and in perfect condition. Includes all original packaging and accessories. |