FREE Standard shipping on all items
FREE Standard shipping on all items
FREE Standard shipping
Loading...

Get Off Your Sugar
7 Steps to Crush Your Cravings, Rekindle Your Energy, and Fire Up Your Fat-Burning Engine

Publisher: Hachette Go

ISBN: 9780738286228

Product: Book, Paperback

May have wear from normal use.

See full description

In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he's targeted sugar--because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You'll go from stress eating to strength eating with Dr. Gioffre's life-changing plan:

Phase 1: Weed--7 days to detox your mind, body, and diet
Phase 2: Seed--21 days to crush your cravings
Phase 3: Feed--A lifetime of satisfying, strengthening eating

With tips for customizing the plan, including using clean keto and intermittent fasting to tune up your metabolism, and sixty-five craving-stopping recipes, Get Off Your Sugar is your guide to turning your body into a strength-eating, energy-filled, acid-kicking machine.

ISBN/UPC:

9780738286228

Product:

Book, Paperback

Title:

Get Off Your Sugar: 7 Steps to Crush Your Cravings, Rekindle Your Energy, and Fire Up Your Fat-Burning Engine

Contributors
Publisher:

Hachette Go

Pages:

304

Languages:

English

Specification:

2 pounds

load
Acceptable:Fairly worn but fully readable and intact. Pages may include notes, highlighting, or minor water damage. Dust jacket, CDs, product codes, or other inclusions may be missing or expired.
Good:Shows signs of wear. Pages may include limited notes or highlighting. Dust jacket, CDs, product codes, or other inclusions may be missing or expired.
Very Good:Item has seen limited use and has minimal signs of wear. Pages are clean without markings. Dust jacket, CDs, product codes, or other inclusions may be missing or expired.
Like New:Shows little to no signs of wear. Spine has no signs of creasing. Pages are clean without markings. CDs, product codes, or other inclusions may be missing or expired.
New:Brand new, unused, and in perfect condition. Includes all original packaging and accessories.