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Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion

Publisher: Shambhala, 2018

ISBN: 9781611805956

Product: Book, Paperback

May have wear from normal use.

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108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty, from the author of When Things Fall Apart

Comfortable with Uncertainty offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, it offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path.

Readers do not need to have prior knowledge of Buddhist thought or practice, making Comfortable with Uncertainty a perfect introduction to Pema Ch dr n's teaching. It features the most essential and stirring passages from Ch dr n's previous books, exploring topics such as lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.

ISBN/UPC:

9781611805956

Product:

Book, Paperback

Title:

Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion

Contributors
Publisher:

Shambhala, 2018

Pages:

152

Languages:

English

Specification:

8.1 x 5.0 x 0.7 inches, 0.5 pounds

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Acceptable:Fairly worn but fully readable and intact. Pages may include notes, highlighting, or minor water damage. Dust jacket, CDs, product codes, or other inclusions may be missing or expired.
Good:Shows signs of wear. Pages may include limited notes or highlighting. Dust jacket, CDs, product codes, or other inclusions may be missing or expired.
Very Good:Item has seen limited use and has minimal signs of wear. Pages are clean without markings. Dust jacket, CDs, product codes, or other inclusions may be missing or expired.
Like New:Shows little to no signs of wear. Spine has no signs of creasing. Pages are clean without markings. CDs, product codes, or other inclusions may be missing or expired.