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Blood Type O Food, Beverage and Supplement Lists

Publisher: Berkley Books, 2002

ISBN: 9780425183090

Product: Book, Mass Market Paperback

May have wear from normal use.

See full description
The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type O stay healthy and achieve their ideal weight.

Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carb diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.

Inside you will find complete listings of what's right for Type O in the following categories:

- meats, poultry, and seafood - oils and fats - dairy and eggs - nuts, seeds, beans, and legumes - breads, grains, and pastas - fruits, vegetables, and juices - spices and condiments - herbal teas and other beverages - special supplements - drug interactions - resources and support

Refer to this diet book while shopping, dining, or cooking--and soon, you will be on your way to developing a healthy prescription plan that's right for your type.

ISBN/UPC:

9780425183090

Product:

Book, Mass Market Paperback

Title:

Blood Type O Food, Beverage and Supplement Lists

Contributors
Publisher:

Berkley Books, 2002

Pages:

112

Languages:

English

Specification:

6.6 x 4.1 x 0.4 inches, 0.2 pounds

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Acceptable:Fairly worn but fully readable and intact. Pages may include notes, highlighting, or minor water damage. Dust jacket, CDs, product codes, or other inclusions may be missing or expired.
Good:Shows signs of wear. Pages may include limited notes or highlighting. Dust jacket, CDs, product codes, or other inclusions may be missing or expired.
Very Good:Item has seen limited use and has minimal signs of wear. Pages are clean without markings. Dust jacket, CDs, product codes, or other inclusions may be missing or expired.
Like New:Shows little to no signs of wear. Spine has no signs of creasing. Pages are clean without markings. CDs, product codes, or other inclusions may be missing or expired.
New:Brand new, unused, and in perfect condition. Includes all original packaging and accessories.