
Art Is a Way of Knowing
A Guide to Self-Knowledge and Spiritual Fulfillment Through Creativity
Making art--giving form to the images that arise in our mind's eye, our dreams, and our everyday lives--is a form of spiritual practice through which knowledge of ourselves can ripen into wisdom. This book offers encouragement for everyone to explore art-making in this spirit of self-discovery--plus practical instructions on material, methods, and activities, such as ways to:
- Discover a personal myth or story
- Recognize patterns and themes in one's life
- Identify and release painful memories
- Combine journaling and image making
- Practice the ancient skill of active imagination
- Connect with others through sharing one's art works
Interwoven with this guidance is the intimate story of the author's own journey as a student, art therapist, teacher, wife, mother, and artist--and, most of all, as a woman who discovered a profound and healing connection with her soul through making art.
9781570620782
Book, Paperback
Art Is a Way of Knowing: A Guide to Self-Knowledge and Spiritual Fulfillment Through Creativity
- Author: Pat B. Allen
Shambhala, 1995
204
English
8.9 x 6.2 x 0.6 inches, 1 pounds

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