Are You Really Ok?
Getting Real about Who You Are, How You're Doing, and Why It Matters
Just Because You're a Christian Doesn't Mean You're Healthy
We tend to assume we're okay--until we're not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions.
In Are You Really OK? author and licensed counselor Debra Fileta challenges you to get real with who you are and how you're doing spiritually, emotionally, mentally, and physically so you can recognize where you need growth and healing. You'll learn to...
- understand and express your emotions in healthy and helpful ways
- get to the root of what you believe about yourself, others, and God
- recognize the influences of past traumas and replace them with God's truth
- honestly assess your own mental health, and pursue help when it's needed
- prioritize your physical wellbeing and see how it affects every other area of your life
ISBN/UPC:
9780736982511
Product:
Book, Paperback
Title:
Are You Really Ok?: Getting Real about Who You Are, How You're Doing, and Why It Matters
Contributors
- Author: Debra Fileta
Publisher:
Pages:
224
Languages:
English
Categories
Specification:
2 pounds
| Acceptable: | Fairly worn but fully readable and intact. Pages may include notes, highlighting, or minor water damage. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Good: | Shows signs of wear. Pages may include limited notes or highlighting. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Very Good: | Item has seen limited use and has minimal signs of wear. Pages are clean without markings. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Like New: | Shows little to no signs of wear. Spine has no signs of creasing. Pages are clean without markings. CDs, product codes, or other inclusions may be missing or expired. |
| New: | Brand new, unused, and in perfect condition. Includes all original packaging and accessories. |