Your Surviving Spirit
A Spiritual Workbook for Coping with Trauma
Your Surviving Spirit contains a series of exercises and vignettes designed to help trauma survivors transform their pain and despair into the practice of healthy well-being. The book guides you through skill-building exercises, journal-writing activities, and the creation of your own stories and affirmations. Learn to identify the ways in which trauma has impacted your life in mind, body, and spirit, and discover the specific ways you can work on each level of experience. For the first time, this book gives trauma survivors access to a proven model of recovery structured in an easy-to-follow workbook format.
ISBN/UPC:
9781572243576
Product:
Book, Paperback
Title:
Your Surviving Spirit: A Spiritual Workbook for Coping with Trauma
Contributors
- Author: Dusty Miller
Publisher:
Pages:
201
Languages:
English
Categories
Specification:
11.0 x 8.5 x 0.5 inches, 2 pounds
| Acceptable: | Fairly worn but fully readable and intact. Pages may include notes, highlighting, or minor water damage. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Good: | Shows signs of wear. Pages may include limited notes or highlighting. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Very Good: | Item has seen limited use and has minimal signs of wear. Pages are clean without markings. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Like New: | Shows little to no signs of wear. Spine has no signs of creasing. Pages are clean without markings. CDs, product codes, or other inclusions may be missing or expired. |
| New: | Brand new, unused, and in perfect condition. Includes all original packaging and accessories. |