Wholeheartedness
Busyness, Exhaustion, and Healing the Divided Self
I'm being pulled in a thousand different directions.
As a therapist, Chuck DeGroat hears that line all the time. "I hear it from students and software developers," he says. "I hear it from spiritual leaders and coffee baristas. And I hear it from my own inner self."
We all feel that nasty pull to and fro, the frantic busyness that exhausts us and threatens to undo us. And we all think we know the solution -- more downtime, more relaxation, more rest. And we're all wrong.
As DeGroat himself has discovered, the real solution to what pulls us apart is wholeheartedness, a way of living and being that can transform us from the inside out. And that's what readers of this book will discover too.
As a therapist, Chuck DeGroat hears that line all the time. "I hear it from students and software developers," he says. "I hear it from spiritual leaders and coffee baristas. And I hear it from my own inner self."
We all feel that nasty pull to and fro, the frantic busyness that exhausts us and threatens to undo us. And we all think we know the solution -- more downtime, more relaxation, more rest. And we're all wrong.
As DeGroat himself has discovered, the real solution to what pulls us apart is wholeheartedness, a way of living and being that can transform us from the inside out. And that's what readers of this book will discover too.
ISBN/UPC:
9780802872708
Product:
Book, Paperback
Title:
Wholeheartedness: Busyness, Exhaustion, and Healing the Divided Self
Contributors
- Author: Chuck Degroat
Publisher:
Pages:
208
Languages:
English
Categories
Specification:
8.4 x 5.4 x 0.7 inches, 0.5 pounds
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| Good: | Shows signs of wear. Pages may include limited notes or highlighting. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Very Good: | Item has seen limited use and has minimal signs of wear. Pages are clean without markings. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Like New: | Shows little to no signs of wear. Spine has no signs of creasing. Pages are clean without markings. CDs, product codes, or other inclusions may be missing or expired. |
| New: | Brand new, unused, and in perfect condition. Includes all original packaging and accessories. |