What to Eat When You're Pregnant
A Week-By-Week Guide to Support Your Health and Your Baby's Development
An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes.
New research suggests that the foods you eat during pregnancy can have lasting effects on your baby's brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psych-ology, this easy--to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.
ISBN/UPC:
9781607746799
Product:
Book, Paperback
Title:
What to Eat When You're Pregnant: A Week-By-Week Guide to Support Your Health and Your Baby's Development
Contributors
- Author: Nicole M. Avena
Publisher:
Ten Speed Press, 2015
Pages:
240
Languages:
English
Categories
Specification:
9.2 x 6.0 x 0.7 inches, 0.7 pounds
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| Like New: | Shows little to no signs of wear. Spine has no signs of creasing. Pages are clean without markings. CDs, product codes, or other inclusions may be missing or expired. |
| New: | Brand new, unused, and in perfect condition. Includes all original packaging and accessories. |