Vegan Made Easy
A Practical Guide to Plant-Based Living
Vegan Made Easy: A Practical Guide to Plant-Based Living is a must-have resource on the "how" and "why" to go vegan. Drawing upon their extensive knowledge and passion as animal and vegan advocates, the authors have created this book to empower readers with the practical know-how to embrace plant-based living as a transformative path to a more compassionate and sustainable lifestyle.
This book includes practical advice on adopting a plant-based lifestyle and raises readers' awareness of how their everyday choices are key to more compassionate living. This comprehensive, easy-to-read book covers a wide range of topics:
- Social justice, health, and sustainability as motivations for adopting veganism;
- Making the transition to plant-based eating;
- Nutritional guidance and health benefits of a vegan diet;
- Meal planning and navigating social challenges;
- Shopping tips and stocking a plant-based kitchen;
- Understanding food labels, eating on a budget, and the myths of food processing;
- Other aspects of the vegan lifestyle beyond diet.
Readers can find a whole chapter dedicated to addressing twenty-two frequently asked questions about veganism. The book also features delicious recipes for all skill levels and a list of valuable resources, including books, documentaries, websites, podcasts, and apps.
9781590567494
Book, Paperback
Vegan Made Easy: A Practical Guide to Plant-Based Living
- Author: Camila Perussello, Joanne Kong
- Foreword by: Sailesh Rao
258
English
8.44 x 7.05 x 0.61 inches, 0.95 pounds
| Acceptable: | Fairly worn but fully readable and intact. Pages may include notes, highlighting, or minor water damage. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Good: | Shows signs of wear. Pages may include limited notes or highlighting. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Very Good: | Item has seen limited use and has minimal signs of wear. Pages are clean without markings. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Like New: | Shows little to no signs of wear. Spine has no signs of creasing. Pages are clean without markings. CDs, product codes, or other inclusions may be missing or expired. |
| New: | Brand new, unused, and in perfect condition. Includes all original packaging and accessories. |