The Low-Fodmap Cookbook
100 Delicious, Gut-Friendly Recipes for Ibs and Other Digestive Disorders
Learn to soothe your digestive difficulties with 100 delicious recipes from The Low-FODMAP Cookbook
FODMAPs are carbohydrates that are not properly absorbed in the small intestine by people with digestive difficulties such as IBS, Crohn's Disease, and Colitis. Once these carbohydrates reach the large intestine, they cause many uncomfortable symptoms such as gas, bloating, and pain. The forbidden list of foods is extensive, but The Low-FODMAP Cookbook combines both taste and nutrition to create delightful recipes. The book includes a low-FODMAP eating plan that explains in detail which foods are not allowed and why. These recipes for breakfast, lunch, dinner and snacks are so simple and delicious, they'll appeal to the whole family
9781592337149
Book, Paperback
The Low-Fodmap Cookbook: 100 Delicious, Gut-Friendly Recipes for Ibs and Other Digestive Disorders
- Author: Dianne Benjamin
Fair Winds Press (ma), 2016
192
English
9.2 x 7.6 x 0.9 inches, 1.3 pounds
| Acceptable: | Fairly worn but fully readable and intact. Pages may include notes, highlighting, or minor water damage. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Good: | Shows signs of wear. Pages may include limited notes or highlighting. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
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| Like New: | Shows little to no signs of wear. Spine has no signs of creasing. Pages are clean without markings. CDs, product codes, or other inclusions may be missing or expired. |
| New: | Brand new, unused, and in perfect condition. Includes all original packaging and accessories. |