The Calorie Counter
Now fully revised and updated, The Calorie Counter, is now available in its fifth edition.
DIET TRENDS MAY COME AND GO, BUT ONE THING IS CERTAIN -- CALORIES COUNT!
Recent research confirms that if you want to lose weight, which foods you eat is less important than how many calories you consume -- if you track calories, you'll drop pounds.
Revised and updated, The Calorie Counter, 5th Edition, is the most complete and easy-to-use calorie counter in the marketplace:
- Calorie counts for over 20,000 foods, including more than 800 take-out items and dishes from over 100 national and regional restaurant chains
- Easy tips for understanding calories and portion sizes that put you in charge of your eating habits
- Simple tricks for burning more calories in your daily life
- Advice for keeping liquid calories and dieting myths from sabotaging your success
- An all-new look at why men are more successful at losing weight
The Calorie Counter, 5th Edition, is a weight-loss guide that will never let you down!
9781416566670
Book, Mass Market Paperback
The Calorie Counter
5
- Author: Jo-ann Heslin, Karen J Nolan
Pocket Books, 2009
704
English
7.85 x 6.20 x 1.17 inches, 0.66 pounds
| Acceptable: | Fairly worn but fully readable and intact. Pages may include notes, highlighting, or minor water damage. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Good: | Shows signs of wear. Pages may include limited notes or highlighting. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Very Good: | Item has seen limited use and has minimal signs of wear. Pages are clean without markings. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Like New: | Shows little to no signs of wear. Spine has no signs of creasing. Pages are clean without markings. CDs, product codes, or other inclusions may be missing or expired. |
| New: | Brand new, unused, and in perfect condition. Includes all original packaging and accessories. |