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Skinny Thinking Daily Thoughts: 242 Revolutionary Thoughts to Permanently Heal Your Relationship with Food, Weight, and Your Body

Publisher: Createspace, 2011

ISBN: 9781456536572

Product: Book, Paperback

May have wear from normal use.

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These 242 thoughts are daily reminders to help you align with your true self and cultivate a wise, pragmatic relationship with food and your body. Although they are a distillation of the Skinny Thinking Five Steps, derived from the Skinny Thinking book, and helpful reminders of the principles, they are not a substitute. Either read the Skinny Thinking book or take a Skinny Thinking Workshop to both fully grasp the concepts and experience the transformational exercises. In this way, you will best support your ultimate healing. These Slkinny Thinking thoughts were designed for you read one-a-day, a few each day or a page or two each day--whatever feels right. They are an adjunct to the other Skinny Thinking tools, reminders to help you stay on track as you form new, healthy habits.
ISBN/UPC:

9781456536572

Product:

Book, Paperback

Title:

Skinny Thinking Daily Thoughts: 242 Revolutionary Thoughts to Permanently Heal Your Relationship with Food, Weight, and Your Body

Contributors
Publisher:

Createspace, 2011

Pages:

260

Languages:

English

Specification:

9.0 x 6.0 x 0.6 inches, 1 pounds

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Acceptable:Fairly worn but fully readable and intact. Pages may include notes, highlighting, or minor water damage. Dust jacket, CDs, product codes, or other inclusions may be missing or expired.
Good:Shows signs of wear. Pages may include limited notes or highlighting. Dust jacket, CDs, product codes, or other inclusions may be missing or expired.
Very Good:Item has seen limited use and has minimal signs of wear. Pages are clean without markings. Dust jacket, CDs, product codes, or other inclusions may be missing or expired.
Like New:Shows little to no signs of wear. Spine has no signs of creasing. Pages are clean without markings. CDs, product codes, or other inclusions may be missing or expired.