Self-Hypnosis for Dummies
Self-Hypnosis For Dummies is your hands-on guide to achieving your goals using hypnosis.
Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered The reassuring and straight-talking information will help you harness the power of your mind and re-train your subconscious to think in more healthy and constructive ways, and to overcome specific issues, such as anxiety and paranoia, and break bad habits, such as smoking.
The easy-to-follow style will guide you through every step of the process, empowering you to take control and start making changes right away.
Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered The reassuring and straight-talking information will help you harness the power of your mind and re-train your subconscious to think in more healthy and constructive ways, and to overcome specific issues, such as anxiety and paranoia, and break bad habits, such as smoking.
The easy-to-follow style will guide you through every step of the process, empowering you to take control and start making changes right away.
ISBN/UPC:
9780470660737
Product:
Book, Paperback
Title:
Self-Hypnosis for Dummies
Series:
Contributors
- Author: Mike Bryant, Peter Mabbutt
Publisher:
For Dummies, 2010
Pages:
322
Languages:
English
Categories
Specification:
9.4 x 7.4 x 0.8 inches, 2 pounds
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| Good: | Shows signs of wear. Pages may include limited notes or highlighting. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Very Good: | Item has seen limited use and has minimal signs of wear. Pages are clean without markings. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Like New: | Shows little to no signs of wear. Spine has no signs of creasing. Pages are clean without markings. CDs, product codes, or other inclusions may be missing or expired. |
| New: | Brand new, unused, and in perfect condition. Includes all original packaging and accessories. |