Real Food Fermentation
Preserving Whole Fresh Food with Live Cultures in Your Home Kitchen
Discover how to preserve your favorite foods in every season with the easy techniques and recipes in Real Food Fermentation: Preserving Whole Fresh Food with Live Cultures in Your Home Kitchen. Learn the process of fermentation from start to finish, and stock your pantry and refrigerator with delicious fruits, vegetables, dairy, and more.
Fermenting is an art and a science, and Alex Lewin expertly takes you through every step, including an overview of food preserving and the fermentation process. Get to know the health benefits of fermented foods, and learn the best tools, supplies, and ingredients to use.
Then start making wholesome preserved foods and beverages with step-by-step recipes for sauerkraut, kombucha, kefir, yogurt, preserved lemons, chutney, kimchi, and more, getting the best out of every season's bounty. The book is filled with beautiful photos and clear instructions help you build your skills with confidence. It's no wonder people are fascinated with fermenting--the process is user friendly, and the rewards are huge.
Inside you'll find:
- an overview of the art and craft of home preserving
- why fermented foods are good for you
- how to troubleshoot recipes, and how to modify them to suit your taste
- which vegetables and fruits are best for fermentation
- the best seasonings to use
- how to ferment dairy products to create yogurt, kefir, and buttermilk
- how to create fermented beverages, including mead, wine, and ginger ale
With this book as your guide, you'll feel in control of your food and your health. See why so many people are discovering the joys of fermenting
9781592537846
Book, Paperback
Real Food Fermentation: Preserving Whole Fresh Food with Live Cultures in Your Home Kitchen
- Author: Alex Lewin
Quarry Books, 2012
176
English
10.0 x 8.1 x 0.5 inches, 1.5 pounds
| Acceptable: | Fairly worn but fully readable and intact. Pages may include notes, highlighting, or minor water damage. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Good: | Shows signs of wear. Pages may include limited notes or highlighting. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Very Good: | Item has seen limited use and has minimal signs of wear. Pages are clean without markings. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Like New: | Shows little to no signs of wear. Spine has no signs of creasing. Pages are clean without markings. CDs, product codes, or other inclusions may be missing or expired. |
| New: | Brand new, unused, and in perfect condition. Includes all original packaging and accessories. |