My Guided 30-Day Challenge Journal to Taming Chronic Inflammation
Ready to take your wellbeing journey to the next level? This Journal is Here for You.
The 30-Day Guided Workbook Journal is your perfect companion for staying on track and building lasting, beneficial habits.
Designed to complement the strategies in The Complete Guide to Taming Chronic Inflammation book, the journal offers practical tools to help you monitor daily progress, reflect on your journey, and make adjustments where needed. With dedicated space to track new habits, log improvements, and keep yourself accountable, this workbook ensures you stay motivated and focused on achieving your well-being goals.
Use it as a powerful resource to support your transformation to a healthier, inflammation-free life.
9781916662254
Book, Paperback
My Guided 30-Day Challenge Journal to Taming Chronic Inflammation
- Author: Tara Miles
Lpk Smart Solutions LTD, 2024
140
English
10.00 x 7.00 x 0.30 inches, 0.56 pounds
| Acceptable: | Fairly worn but fully readable and intact. Pages may include notes, highlighting, or minor water damage. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Good: | Shows signs of wear. Pages may include limited notes or highlighting. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Very Good: | Item has seen limited use and has minimal signs of wear. Pages are clean without markings. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Like New: | Shows little to no signs of wear. Spine has no signs of creasing. Pages are clean without markings. CDs, product codes, or other inclusions may be missing or expired. |
| New: | Brand new, unused, and in perfect condition. Includes all original packaging and accessories. |