Healthy Sleep Habits, Happy Child
A Step-By-Step Program for a Good Night's Sleep
In this fully updated fourth edition, Dr. Marc Weissbluth, one of the country's leading pediatricians, overhauls his groundbreaking approach to solving and preventing your children's sleep problems, from infancy through adolescence. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. Rewritten and reorganized to deliver information even more efficiently, this valuable sourcebook contains the latest research on
- the best course of action for sleep problems: prevention and treatment
- common mistakes parents make trying to get their children to sleep
- different sleep needs for different temperaments
- stopping the crybaby syndrome, nightmares, bedwetting, and more
- ways to get your baby to fall asleep according to her internal clock--naturally
- handling nap-resistant kids and when to start sleep-training
- why both night sleep and day sleep are important
- obstacles for working moms and children with sleep issues
- the father's role in comforting children
- how early sleep troubles can lead to later problems
- the benefits and drawbacks of allowing kids to sleep in the family bed
Rest is vital to your child's health, growth, and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.
Praise for Healthy Sleep Habits, Happy Child
"I put these principles into practice--with instant results. Dr. Weissbluth is a trusted resource and adviser."--Cindy Crawford
9780553394801
Book, Paperback
Healthy Sleep Habits, Happy Child: A Step-By-Step Program for a Good Night's Sleep
4
- Author: Marc Weissbluth
Ballantine Books, 2015
688
English
8.2 x 5.5 x 1.4 inches, 1.1 pounds
| Acceptable: | Fairly worn but fully readable and intact. Pages may include notes, highlighting, or minor water damage. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Good: | Shows signs of wear. Pages may include limited notes or highlighting. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Very Good: | Item has seen limited use and has minimal signs of wear. Pages are clean without markings. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Like New: | Shows little to no signs of wear. Spine has no signs of creasing. Pages are clean without markings. CDs, product codes, or other inclusions may be missing or expired. |
| New: | Brand new, unused, and in perfect condition. Includes all original packaging and accessories. |