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Healthy and Easy: Over 100 Plant-Based and Nutrient-Dense Recipes

Inkjet

Publisher: Nest and Glow, 2017

ISBN: 9781999906900

Product: Book, Paperback

May have wear from normal use.

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This recipe book has been created to help everyone eat more plant-based nutrient-dense food that makes you feel good.

All recipes are vegan and gluten-free but this book is not just for people following those diets.

Whether you are vegan, health conscious, allergic to dairy or just trying to incorporate some more healthy plant-based recipes into your diet you will find something here.

Includes over 100 recipes from Nest and Glow. Only the most popular recipes have made it into the book, along with over a dozen new and exclusive. Recipes have been tried, tested and updated.


Book features

  • Every recipe has one or more photo
  • No difficulty level as all are easy recipes
  • All made from whole natural ingredients as nature intended
  • Full colour throughout
  • Icons for various dietary requirements such as nut-free, paleo and raw
  • Nothing fried or cooked in oil
  • Suitable for vegan, plant-based, wheat & gluten-free and general healthy diets
  • All recipes can be made oil-free
  • No pseudo science or telling people what to eat, this book uses the carrot method to encourage a plant-based diet
  • No blank space as it's filled with photos and information
  • Information on ingredients
  • Explanations and recommendations for kitchen equipment
  • Soy-free, apart from the occasional and optional fermented condiments miso / tamari

Healthy food made easily.

ISBN/UPC:

9781999906900

Product:

Book, Paperback

Title:

Healthy and Easy: Over 100 Plant-Based and Nutrient-Dense Recipes

Edition:

Inkjet

Contributors
Publisher:

Nest And Glow, 2017

Pages:

180

Languages:

English

Specification:

11.0 x 8.5 x 0.5 inches, 2 pounds

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Acceptable:Fairly worn but fully readable and intact. Pages may include notes, highlighting, or minor water damage. Dust jacket, CDs, product codes, or other inclusions may be missing or expired.
Good:Shows signs of wear. Pages may include limited notes or highlighting. Dust jacket, CDs, product codes, or other inclusions may be missing or expired.
Very Good:Item has seen limited use and has minimal signs of wear. Pages are clean without markings. Dust jacket, CDs, product codes, or other inclusions may be missing or expired.
Like New:Shows little to no signs of wear. Spine has no signs of creasing. Pages are clean without markings. CDs, product codes, or other inclusions may be missing or expired.