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Guided by a Horse Workbook Series: Book One, What Horses Can Teach Us about Mindfulness

ISBN: 9781541073548

Product: Book, Paperback

May have wear from normal use.

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This workbook will help you discover new perspectives available by seeing horses as teachers, and encourage you to incorporate those discoveries back into your relationships with your horse, yourself, your loved ones, and community. The benefits of learning and practicing mindfulness in the presence of horses, that can apply to both the time spent with your horse and in all other aspects of your life, include: * Increasing your potential to experience joy, flow, and harmony. * Having a clear awareness of, and influence over, what's happening in the moment. * "Showing up" as authentically as possible in every situation. * Being untroubled by extraneous thoughts or concerns. * Having closer relationships and better communication. This workbook combines informative text, stories, inspirational quotes and pictures, guided exercises, and journal prompts to help you integrate the lessons on many levels.
ISBN/UPC:

9781541073548

Product:

Book, Paperback

Title:

Guided by a Horse Workbook Series: Book One, What Horses Can Teach Us about Mindfulness

Contributors
Pages:

314

Languages:

English

Specification:

10.0 x 8.0 x 0.7 inches, 2 pounds

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Acceptable:Fairly worn but fully readable and intact. Pages may include notes, highlighting, or minor water damage. Dust jacket, CDs, product codes, or other inclusions may be missing or expired.
Good:Shows signs of wear. Pages may include limited notes or highlighting. Dust jacket, CDs, product codes, or other inclusions may be missing or expired.
Very Good:Item has seen limited use and has minimal signs of wear. Pages are clean without markings. Dust jacket, CDs, product codes, or other inclusions may be missing or expired.
Like New:Shows little to no signs of wear. Spine has no signs of creasing. Pages are clean without markings. CDs, product codes, or other inclusions may be missing or expired.