Far Better
Self-Discovery Through the Power of Endurance Sports
Why race if you know you will not win? To keep learning more about yourself. Racing is truly a metaphor for life--you navigate the ups and downs while benefiting from being able to evolve and pivot. The training and racing journey teaches you physical, mental, and emotional lessons about yourself, which cultivates self-love, awareness, and trust that you can apply to benefit all aspects of your life. And all of this is done alongside people and through relationships.
In Far Better, Miranda Bush shares her story of being a longtime endurance coach and athlete, and her personal evolution so far through the sport and in life. She shares many of the lessons she has learned through exposure to and participation in endurance athletics and then teaches you how you can apply those lessons to your racing career and your overall well-being. Her mental tips, delivered with experience, knowledge, and empathy, will help prepare you for your next race while simultaneously cultivating an understanding of your humanness. The vital impact of relationships is woven throughout the book in order to remind us all that belonging is essential to our existence. Life is a race, and you don't want to miss one moment of it.
9781637553312
Book, Hardcover
Far Better: Self-Discovery Through the Power of Endurance Sports
- Author: Miranda Bush
Amplify Publishing, 2024
192
English
8.25 x 5.50 inches
| Acceptable: | Fairly worn but fully readable and intact. Pages may include notes, highlighting, or minor water damage. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Good: | Shows signs of wear. Pages may include limited notes or highlighting. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
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