Busy and Wrecked
Create Space and Energy for the People and Things That Really Matter
Go on, admit it. How many times this week, or even today, have you told someone how busy or wrecked you are? How many times has someone told you?
Dermot Whelan is here to tell you that you are okay, and it's not your fault! Everything in our world is set up for busyness and distraction. But there is another way!
If you're feeling frayed around the edges, like there's just not enough space in the day for all the things that you feel need doing, don't despair! There is another path where your time is truly yours and not parcelled out in tinier and tinier pieces to everyone and everything making demands on it.
This enlightened and often hilarious book will give you the map to find the way home to yourself, to reawaken those parts of you that may have faded away in recent times. Dermot will show you that those parts are still very much there and that they are dying to shine brighter than ever before.
So get ready for stress and overwhelm to ebb away and calm and peace of mind to flow back? And the next time somebody asks you how you are, prepare to say, 'I'm wonderful, thank you!'
Dermot Whelan is here to tell you that you are okay, and it's not your fault! Everything in our world is set up for busyness and distraction. But there is another way!
If you're feeling frayed around the edges, like there's just not enough space in the day for all the things that you feel need doing, don't despair! There is another path where your time is truly yours and not parcelled out in tinier and tinier pieces to everyone and everything making demands on it.
This enlightened and often hilarious book will give you the map to find the way home to yourself, to reawaken those parts of you that may have faded away in recent times. Dermot will show you that those parts are still very much there and that they are dying to shine brighter than ever before.
So get ready for stress and overwhelm to ebb away and calm and peace of mind to flow back? And the next time somebody asks you how you are, prepare to say, 'I'm wonderful, thank you!'
Dermot Whelan is a Radio and TV Presenter, Comedian, Public Speaker, and Meditation Expert. He currently hosts the popular mid-morning 'Dermot and Dave Show' on Today FM. Dermot is also a certified Master of Wisdom and Meditation Teacher and works with some of the biggest companies in Ireland and around the world on managing and understanding stress. His debut live show on the topic sold out in under 24 hours.
ISBN/UPC:
9781804582251
Product:
Book, Paperback
Title:
Busy and Wrecked: Create Space and Energy for the People and Things That Really Matter
Contributors
- Author: Dermot Whelan
Publisher:
Gill Books, 2025
Pages:
300
Languages:
English
Categories
Specification:
9.29 x 6.14 x 0.94 inches, 0.85 pounds
| Acceptable: | Fairly worn but fully readable and intact. Pages may include notes, highlighting, or minor water damage. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Good: | Shows signs of wear. Pages may include limited notes or highlighting. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Very Good: | Item has seen limited use and has minimal signs of wear. Pages are clean without markings. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Like New: | Shows little to no signs of wear. Spine has no signs of creasing. Pages are clean without markings. CDs, product codes, or other inclusions may be missing or expired. |
| New: | Brand new, unused, and in perfect condition. Includes all original packaging and accessories. |