A Life Worth Breathing
A Yoga Master's Handbook of Strength, Grace, and Healing
A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual practice of meditation, raises us to a more powerful level of awareness. Max Strom's groundbreaking book reaches past expected dogma in language that is inspired and accessible. Chapters include:
- The Yoga Revolution
- Our Situation
- The Three Pillars of Transformation
- The First Pillar--The Mind
- The Second Pillar--The Emotions
- The Third Pillar--The Body
- Mind, Emotions, Body--Integrating the Three Pillars
- Having a Code
- Ethics at Work
- Avoiding a Near-Life Experience
- Activism
With exercises to help readers identify and achieve intentions, and anecdotes and analogies to bring the practice to life, this book will lead you to the loving and peaceful power of the universe and allow you to fully awaken to your highest human consciousness.
9781616084271
Book, Paperback
A Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing
- Author: Max Strom
Skyhorse Publishing, 2012
240
English
9.0 x 6.0 x 0.7 inches, 0.7 pounds
| Acceptable: | Fairly worn but fully readable and intact. Pages may include notes, highlighting, or minor water damage. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Good: | Shows signs of wear. Pages may include limited notes or highlighting. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Very Good: | Item has seen limited use and has minimal signs of wear. Pages are clean without markings. Dust jacket, CDs, product codes, or other inclusions may be missing or expired. |
| Like New: | Shows little to no signs of wear. Spine has no signs of creasing. Pages are clean without markings. CDs, product codes, or other inclusions may be missing or expired. |
| New: | Brand new, unused, and in perfect condition. Includes all original packaging and accessories. |